4 Baking Soda Methods to Help Fade Age Spots

Important Note: While baking soda is a popular home remedy, dermatologists caution that it can disrupt your skin’s natural pH, cause dryness or irritation, and is not suitable for all skin types. Always do a patch test first and consult a dermatologist for persistent age spots.

1. Baking Soda & Water Paste (Gentle Exfoliation)

• Mix 1-2 teaspoons of baking soda with enough water to form a paste.

• Gently massage onto damp skin where age spots appear for 1-2 minutes.

• Rinse thoroughly with lukewarm water.

• Moisturize immediately after.

• Use: 1-2 times per week.

2. Baking Soda & Lemon Juice Spot Treatment

• Combine equal parts baking soda and fresh lemon juice (rich in vitamin C).

• Apply directly to spots only (avoid surrounding skin).

• Leave on for 5-10 minutes, then rinse well.

• Caution: Lemon juice increases sun sensitivity—always apply sunscreen afterward.

3. Baking Soda & Apple Cider Vinegar Toner

• Mix 1 tablespoon baking soda with 2 tablespoons apple cider vinegar (diluted with equal parts water).

• Apply with a cotton pad to affected areas.

• Rinse after 5-10 minutes.

• Helps balance pH while gently exfoliating.

4. Baking Soda & Honey Soothing Mask

• Mix 1 tablespoon baking soda with 1 tablespoon raw honey.

• Apply to clean skin, leave on for 10-15 minutes.

• Rinse with cool water.

• Honey adds moisture and has antibacterial properties.

Essential Precautions:

• Patch test on your inner arm first.

• Never scrub aggressively—aging skin is more fragile.

• Follow with moisturizer and broad-spectrum sunscreen daily—sun protection is crucial for preventing further pigmentation.

• Discontinue if you experience redness, burning, or peeling.

• Consider professional options like retinoids, vitamin C serums, chemical peels, or laser treatments, which have stronger clinical backing for treating hyperpigmentation.

For best results, combine any home treatment with a consistent skincare routine focused on hydration, sun protection, and proven brightening ingredients like niacinamide and vitamin C.