Baked Meat Rolls: A Complete Guide
Baked meat rolls are a versatile, comforting dish found in cuisines worldwide. They involve wrapping a savory meat mixture—often around a filling—and baking it to perfection. Here’s a master guide with a classic recipe and variations.
🍖 Classic Baked Meatloaf Rolls (American-Style)
This version uses a meatloaf mixture rolled around a filling, then sliced.
Ingredients:
For the Meat Mixture:
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Ground beef (or a mix of beef & pork): 1.5 lbs (700g)
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Breadcrumbs: 1 cup (or 1/2 cup oatmeal)
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Milk: 1/2 cup (to soak breadcrumbs)
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Onion: 1 small, finely diced
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Garlic: 2 cloves, minced
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Egg: 1 large
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Worcestershire sauce: 1 tbsp
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Dried parsley: 1 tsp
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Salt & black pepper: to taste
For the Classic Filling:
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Cooked bacon: 6-8 slices, chopped
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Hard-boiled eggs: 3, peeled
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Cooked spinach, squeezed dry (optional)
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Slicham or cheese: 4-6 slices (Swiss, provolone, or mozzarella)
For the Glaze (Optional):
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Ketchup: 1/2 cup
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Brown sugar: 2 tbsp
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Mustard: 1 tsp
Instructions:
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Prep: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
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Sauté: Cook onion and garlic in a bit of oil until soft. Let cool.
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Make Meat Mixture: In a bowl, combine milk and breadcrumbs. Let sit 5 minutes. Add ground meat, egg, cooked onions/garlic, Worcestershire, parsley, salt, and pepper. Mix gently with hands until just combined—do not overmix.
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Form the Roll:
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Place a large piece of parchment or wax paper on your counter (about 18 inches long).
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Pat the meat mixture into a rectangle (approx. 10×12 inches) on the paper.
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Layer your fillings evenly over the meat, leaving a 1-inch border. For classic: bacon, then cheese slices, then place hard-boiled eggs end-to-end along the long edge closest to you.
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Using the paper to help you, tightly roll the meat into a log, starting from the long side with the eggs. Seal the ends and seam well.
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Bake:
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Carefully transfer the roll seam-side down to the prepared baking sheet.
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If using glaze, mix ingredients and spread over the top and sides.
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Bake for 45-55 minutes, or until the internal temperature reaches 160°F (71°C).
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Let rest for 10-15 minutes before slicing with a sharp knife.
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🌍 Global Variations:
1. Rouladen (German)
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Meat: Thinly sliced beef round steak.
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Filling: German mustard, bacon, onions, pickles.
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Method: Spread mustard on beef slices, top with filling, roll, and secure with toothpicks. Brown, then braise in broth/red wine gravy.
2. Braciole (Italian)
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Meat: Thin beef or pork cutlets.
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Filling: Breadcrumbs, Parmesan, garlic, parsley, pine nuts, raisins.
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Method: Roll, tie with kitchen twine, brown, and simmer in tomato sauce for hours.
3.白菜肉卷 (Chinese Cabbage Meat Rolls)
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Wrapper: Blanched Napa cabbage or savoy cabbage leaves.
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Filling: Ground pork, shrimp, ginger, soy sauce, water chestnuts.
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Method: Wrap filling in leaves, steam, and serve with a soy-based glaze.
4. Cabbage Rolls (Eastern European)
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Wrapper: Blanched green cabbage leaves.
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Filling: Ground pork/beef, rice, onions.
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Method: Roll, place in a baking dish, cover with tomato sauce or broth, and bake until tender.
✅ Pro Tips for Success:
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Use a Mix of Meats: Combining beef with pork or veal adds fat and flavor, preventing dryness.
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Don’t Overmix: Overmixing the meat makes the texture dense and tough.
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The “Parchment Lift”: Using parchment or plastic wrap to shape the roll is the easiest, cleanest method.
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Rest Before Slicing: Letting the roll rest allows juices to redistribute, so it doesn’t crumble.
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Internal Temperature: Always use a meat thermometer. 160°F (71°C) for beef/pork, 165°F (74°C) for poultry-based rolls.
🥗 Serving Suggestions:
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With: Mashed potatoes, buttered noodles, or roasted vegetables.
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Sauces: Brown gravy, mushroom sauce, tomato sauce, or a simple pan jus.
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Leftovers: Make excellent sandwiches the next day.
Whether you make a simple family-friendly meatloaf roll or an elegant international roulade, baked meat rolls are a surefire way to create a hearty, impressive meal.